How valuno works
One goal, three levers: what, when and how much.
You choose the goal — focus, energy or calm. Valuno adjusts meal composition and timing around your real schedule.
1 · Learn your rhythm
Quick onboarding about wake-up time, usual meals and when you tend to crash or overeat.
Chronotype
Crash windows
2 · Goal-based templates
The AI builds templates: “focus day”, “long day”, “recovery day” — with meals and snacks mapped out.
Focus-first
Steady energy
Calm evenings
3 · Tiny daily tweaks
Valuno suggests small adjustments, not full resets: move carbs, shrink dinner, shift caffeine earlier.
No all-or-nothing
Realistic swaps
Plans
Pick how deep you want to go.
Monthly
Yearly (-20%)
Light
$0
Taste how goal-based meals feel in your week.
- ✓ 1 goal (focus or calm)
- ✓ 3 day templates
- ✓ Simple timing reminders
Most popular
Flow
$18
For people who want fewer crashes and more stable days.
- ✓ All 3 goals: focus, energy, calm
- ✓ AI snack & caffeine suggestions
- ✓ Weekly adjustment reports
Team
$39
For teams that care about sustainable productivity.
- ✓ Anonymous energy heatmaps
- ✓ Shared focus-day templates
- ✓ Quarterly nutrition workshops
Try valuno
Get a quick timing sketch for today.
Choose your goal, first meal and caffeine style — Valuno sketches a simple 1-day outline.
1 · Your day inputs
We’ll keep it simple — just enough for a rough timing map.
2 · Suggested outline
Lightweight sketch Valuno might propose.